EMDR
What is Brainspotting? How does it compare to EMDR therapy? by Dana Terrell, LCSW, EMDRIA-Approved Consultant, Brainspotting Consultant, San Diego Therapist Both of these profound therapy approaches can be included in the new class of “power therapies.” These...All this therapy for just 3 or 4 dollars
I was reading a blog by a counselor from a small town in Ohio that was having an unusually rainy winter. Her suggestion was to reach out to others, drop in on your neighbors for a visit. It started me thinking about what we Portlandians do to survive the rain. Well, I...Relief from mild or persistent Depression is possible without medication
By Natalie Mills Life is too short to be depressed. As many as two thirds of the people with depression do not realize that they have a treatable illness and do not seek treatment. Only 50% of persons diagnosed with major depression receive any kind of treatment, and...The Science of Understanding Body Language
By Natalie Mills January 2, 2011 I am reading a fascinating book about body language called What Every Body is Saying. It is written by a 25 year veteran FBI agent. I had no idea how much the police, attorneys, airport security, customs agents and border crossing...Circadian Rhythms – Keeping Time
Progress from the National Institute of General Medical Sciences September 22, 2010 What are circadian rhythms? Circadian rhythms are physical, mental and behavioral changes that follow a roughly 24-hour cycle, responding primarily to light and darkness in an...Contact Me:
Natalie Mills, LPC, MFT
Marriage and Family Therapist503-882-6237
In the Historic Willamette Village
1880 Willamette Falls Dr. #230
West Linn, OR 97068
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